I love practising with a truly holistic approach, combining traditional herbal and nutritional medicine with modern, evidenced-based methods to create dynamic, long-term wellness plans.
I don’t take things too seriously, I’m a farmer’s daughter, I love food, wine and coffee, I’m trying my best to be a conscious consumer and I reckon these things have helped shape my realistic and practical ideas about health.
“Think left and think right, think low and think high, oh the things you can think of if only you try!”
“A journey of 1000 miles begins with a single step”
“An arrow can only be shot forwards by pulling it backwards. When life is dragging you back with difficulties, you still have the potential to launch into something great. Focus and keep aiming”
But knowing your microbiome can give us so many clues as to why you’ve got the digestive problems you do, and what you can do about it. If you feel like you’re becoming intolerant to an increasing variety of foods and a diet of pure ‘air’ is looking appealing, its time to check in with your gut bugs. Learn which fibres you need, if probiotics are actually going to do anything beneficial for you and get to the bottom of your digestive problems.